Being present feels hard, but it’s a skill I want to perfect – because the advantages far outweigh the cost. Family and friends feel valued, loved and respected.Living present blesses others. There’s a peace that comes with living present. The pace...
I love this image. It communicates so much. There was a time when my feelings controlled a LOT. When my body would send out signals – I’d believe them. Which welcomed worry, fear and anxiety. I wrestled fear… sometimes it won, sometimes I did. Over the...
